You should make it a habit to wash your face at least twice a day, once in the morning and at night before going to bed. You want to avoid cleansers that will dry you out even more. An oil based cleanser is best for your skin type. When cleaning the skin, make sure you’re gentle. The skin is very sensitive and rubbing too harsh could cause irritation to the area. When washing make sure you use warm water. This helps to open the pores.

Even though a nice long bath may feel great, it’s not great for your dry skin especially if you’re bathing or showering in hot water. The water dries your skin out even more. Try to limit your baths to five to ten minutes and only once a day. If at all possible you should avoid using tap water. The deposits found in tap water dries the skin out even more. Mineral water would be best. When choosing a soap make sure you get one that’s good for dry skin and only use where it’s absolutely necessary like your underarms and your groin. For more moisture you can also add a few tablespoons of olive oil to your water. Baby oil is also a good skin moisturizer. When drying off make sure you pat your skin dry versus rubbing it. Rubbing strips the skin of the essential oil it needs for moisture. When you can allow your skin to air dry instead of towel drying.

Adding moisture is a must when it comes to dry skin. Whenever possible try to moisturize when the skin is damp. When it comes to moisturizers it’s important to know which one is good for your skin. Look at the label and try to find one that contains glycerin. Glycerin is a binder that will help to pull moisture up to the skin. You should also look for moisturizers which contain petroleum. Petroleum is a barrier which helps the keep the moisture on the skin. Finding the right product isn’t hard, but if you find that nothing is working then it’s best to seek help from a dermatologist.

Aromatherapy is a holistic science used to treat various conditions. They mainly use plant oils and essential oils for the cure. This is used for improving psychological health as well as physical health. However, the term aromatherapy was not used until the 20th century even though it is an ancient science. It is thousands of years old. People have been using essential oils for curing various ailments for thousands of years. The use of aromatherapy traces back to ancient Chinese culture. The practice involved burning incense sticks so that there is an equal balance of harmony and peace.

The ancient Egyptians used several oils extracted from cedarwood, olive, cinnamon, myrrh and nutmeg to embalm bodies. Most of the oils came from spices and also some flower essence and fruit oils were also used. Some types of oils were known to preserve certain qualities of the skin. The Egyptians studied the characteristics of the oil in depth and they infused different types of oil for various cures. They also invented the perfume. Both ancient Egyptian men and women used perfume. Ancient Greeks make perfumes that were used for health benefits and also as fragrances. All these concepts were deep rooted in aromatherapy.

In the 11th century, with the invention of the coiled cooling pipe, aromatherapy revolutionized. This invention allowed extraction of many essential oils from plants that were deemed beneficial for body and mind. Essential oils became more popular in the 13th century when the pharmaceutical industry came into being. During the 14th century, when Black Death was rampant, many herbal preparations were used widely to combat the plaque. It is believed that some people who made perfumes actually avoided death by plaque because they were in constant contact with oils.

In the 19th century, important discovery was made about the various compounds found in many essential oils. At the same time, the perfume industry was booming and perfumes and fragrances were in high demand. In the 20th century, the compounds from essential oils were used to manufacture various drugs and synthetic chemicals. However, this had a negative impact on the aromatic benefits of essential oils because modern medicine was prospering. However, in the late 20th century and the 21st century, people started realizing the importance of essential oils and their aromatic benefits. Today, aromatherapy has witnessed resurgence as there are many books and resources available on the Internet to spread the word.