You should make it a habit to wash your face at least twice a day, once in the morning and at night before going to bed. You want to avoid cleansers that will dry you out even more. An oil based cleanser is best for your skin type. When cleaning the skin, make sure you’re gentle. The skin is very sensitive and rubbing too harsh could cause irritation to the area. When washing make sure you use warm water. This helps to open the pores.

Even though a nice long bath may feel great, it’s not great for your dry skin especially if you’re bathing or showering in hot water. The water dries your skin out even more. Try to limit your baths to five to ten minutes and only once a day. If at all possible you should avoid using tap water. The deposits found in tap water dries the skin out even more. Mineral water would be best. When choosing a soap make sure you get one that’s good for dry skin and only use where it’s absolutely necessary like your underarms and your groin. For more moisture you can also add a few tablespoons of olive oil to your water. Baby oil is also a good skin moisturizer. When drying off make sure you pat your skin dry versus rubbing it. Rubbing strips the skin of the essential oil it needs for moisture. When you can allow your skin to air dry instead of towel drying.

Adding moisture is a must when it comes to dry skin. Whenever possible try to moisturize when the skin is damp. When it comes to moisturizers it’s important to know which one is good for your skin. Look at the label and try to find one that contains glycerin. Glycerin is a binder that will help to pull moisture up to the skin. You should also look for moisturizers which contain petroleum. Petroleum is a barrier which helps the keep the moisture on the skin. Finding the right product isn’t hard, but if you find that nothing is working then it’s best to seek help from a dermatologist.

Aromatherapy, which involves the use of essential oils to treat various ailments, has been used by healers for thousands of years. Although its origins are difficult to trace, the use of aromatherapy goes back at least 4,000 years, possibly beginning with the ancient Egyptians, who were known to have used aromatic botanicals in many different ways. The Egyptians used a number of herbs and spices for soothing massage, medicine, cosmetics, and even in their embalming practices. Centuries later, it was Hippocrates who may have been the first high-profile advocate of aromatherapy. More than 2,000 years ago, the creator of the physician’s creed that bears his name was an outspoken believer in the benefits of aromatic massage for both physical and emotional well-being.

In the 10th century, the Arabs invented a process of distillation that allowed for more efficient extraction of the essential oils from plants, and for centuries, cultures from every part of the globe have inhaled aromas, drunk potions, and worn aromatic amulets as healing aids and to protect them from harm. By extracting the essential oils from plants and herbs, aromatherapy has been, and continues to be, used to address a wide range of physical and emotional ailments, from headaches to herpes, from dry skin to acne, and from arthritis to asthma.

In modern times, France and England have led the attempt to reintroduce many ancient remedies to the world in the early 1900s, and to help aromatherapy gain greater acceptance in the traditional medical community. France still leads the world in rediscovering modern uses for ancient remedies, and many French doctors routinely prescribe aromatic remedies for their patients. That practice is reinforced by the fact that French pharmacies stock a wide variety of essential oils, and insurance companies are willing to pay for treatments involving ancient healing methods. America currently lags behind the French and English in the use of aromatic medicine, but as more and more people experience the healing properties of aromatherapy, its use will continue to gain popularity in the United States.